I wasn't expecting to lose anything considering they have us calorie loading through Friday (see the protocols), I was actually expecting to be heavier, but I'm still the same! So I'm taking from now until Saturday AM to compile recipes that will work with the 500 calorie daily requirement. No wonder this information isn't readily available, no one wants to take the time, LOL!
Other than a mad scramble trying to find the alcohol (the rubbing kind... although I could use a martini about now!) the injections went well, I'm anxious for Saturday! From what I understand we should see the first amount of weight loss on Sunday! I'll keep you posted!
SW: 261 lbs
GW: 150 lbs
CW: 261 lbs
**I am not a doctor, you should always consult your doctor before beginning any weight loss and/or excercise program. I can only report my own experiences and the information I have researched. I cannot begin to know about all of the possible medical conditions that others may or may not have. My full disclaimer and terms of use can be found here!**
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